Gym · Personal training
Iron Room
Small-group strength training with a coach on the floor, not a screen on the wall.
How training works
How training actually works here.
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Coached, not supervised
A coach writes your programme and corrects your lifts. You are never left with a printout.
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Six people per session
Capped group sizes so everyone gets eyes on their form and a rack of their own.
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Cancel any month
No twelve-month contract. Pause or leave with a month's notice, no retention call.
Sessions & timetable
Small groups, coached on the floor, six days a week.
Strength
Small-group strength
Six people per session, coached on the floor.
Find out more1:1
Personal training
A programme written for you and corrected weekly.
Find out moreConditioning
Conditioning
Short, hard sessions that don't wreck your week.
Find out moreTrial
Trial week
Seven days on the floor before you commit.
Find out moreOpen 6am to 9pm weekdays, 8am to 2pm weekends.
Start a trial weekFind us
Open 5am to 11pm, seven days. 3 Ironworks Yard. First session on the house.